Glow Body Sculpting is a procedure that people use to enhance the look of their bodies by getting rid of excess fat and inches. We promote a holistic approach to wellness that includes exercise, stress reduction, meditation, and nutrition. Food and nutrition are a large aspect of our overall health as well as helping us to stay slim and maintain results.
Nutrition Counseling and Food Sensitivity Testing
You may want to tune up your diet and make sure you are getting balanced nutrition. Glow has well trained nutritionists who will work with you to assess your goals regarding health, weight loss, and nutrition. They can help and support you while you work toward achieving your goals.
Another thing that may be beneficial is finding out whether you have food sensitivities. The nutrition staff at Glow Body Sculpting can do a food sensitivity test in Austin, TX and you will have results in 2 weeks. Food sensitivities can cause numerous side effects, including:
When you eat foods that your body has a sensitivity to, you may have a gap of up to 72 hours before effects are felt. This is why a food sensitivity test is an easier way to see which foods you may be sensitive to. Once they’re discovered, you can avoid them and ease these symptoms.
Nutrition for Diabetes
Whether you have Type 1 or Type 2 diabetes, diet and nutrition are important. A nutritionist can show you which foods to eat that help with blood sugar levels. A healthy diet will also help with both weight loss and weight management. Getting professional guidance can help you keep healthy and ease symptoms.
Nutrition for Anti-Inflammation
Diet, lack of exercise, and excess stress can lead to chronic inflammation within our bodies.
Some symptoms of chronic inflammation include:
- Body pain
- Rashes on the skin
- Low energy/fatigue
- Issues with digestion
If you experience these symptoms, an anti-inflammatory diet may be the right choice for you.
Nutrition for Thyroid Conditions
People who have thyroid disorders may have symptoms such as:
- Weight gain
- Dry Skin
- Feelings of fatigue
- Muscle weakness
Nutrition that is designed to support optimal thyroid function may help you if you are experiencing these symptoms.
You can get help and guidance on which diets and nutrition options are right for you online. You can also access diet plans and coaching services.
Glow Body Sculpting results are best achieved and maintained through health. That comes from the inside out through good nutrition. Following proper diet and exercise along with Glow Body Sculpting treatments will allow you to look and feel your best.